Energizing Coffee Protein Smoothie with Whey

Power your day with this delicious blend of caffeine and muscle-building protein.

Abooyeah
3 Min Read

Coffee Protein Smoothie for Weight Gain & Pre-Workout Energy

Looking for a high-protein smoothie that tastes like a mocha frappé and fuels your fitness goals? This coffee protein smoothie blends the bold flavor of brewed coffee with creamy banana, chocolatey cocoa, and muscle-building whey protein — perfect for those aiming to gain healthy weight or boost energy before a workout.

Whether you’re trying to increase your calorie intake, recover from intense training, or just want a satisfying and energizing breakfast, this smoothie delivers a powerful combo of protein, healthy fats, and complex carbs — all in one delicious glass.

Why You’ll Love This Smoothie

  • Pre-workout boost: Caffeine from coffee enhances focus, performance, and endurance.
  • Supports weight gain: A calorie-dense shake packed with protein and healthy fats.
  • Easy to digest: Blended ingredients are ideal for fast absorption post-workout.
  • Customizable: Swap almond butter for peanut butter or adjust sweetness with dates or honey.

Fitness Benefits

  • Whey protein supports muscle repair and growth.
  • Banana adds natural sugars for quick energy and potassium for muscle function.
  • Cocoa powder offers antioxidants that may help reduce exercise-induced inflammation.
  • Almond butter delivers healthy fats to support hormone balance and sustained energy.

Pro Tips

  • For extra calories, add ½ cup Greek yogurt or a splash of oat milk.
  • Use frozen banana for an ultra-creamy texture without needing added sugar.
  • Blend in chia seeds or oats to increase fiber and satiety.

Ready to Take Your Recovery to the Next Level?

If you’re serious about building strength and bouncing back faster after every session, make sure you’re fueling right.

Read the Article: Best Muscle Recovery Supplements Personally tested, science-backed, and perfect for Dubai workouts.
Optimum Nutrition Protein Powder

I personally love this coffee whey protein smoothie. It’s my go-to for gaining weight, fueling tough workouts, or simply starting the day with a nutrient-packed boost. Easy to make, customizable, and seriously delicious! You can grab the ingredients through my Amazon Associate links below at no extra cost to you. Thanks for your support!

A jug of coffee protein smoothie. Perfect for energy boost as a pre-workout

Coffee Protein Smoothie

This coffee protein smoothie is a delicious and energizing blend of brewed coffee, banana, cocoa, nut butter, and whey protein—perfect for jump-starting your day, fueling workouts, or supporting healthy weight gain. Packed with protein, natural carbs, and a caffeine kick, it’s ideal as a pre-workout boost or nutritious breakfast on the go.
Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Course Snack
Servings 1
Calories 343 kcal

Ingredients
  

  • 160 ml Brewed coffee Add more if needed
  • 5-7 Ice cubes
  • 1 tbsp Cocoa powder
  • 1 Banana
  • 1 tbsp Peanut butter Add more if needed
  • 1 scoop Chocolate or Vanilla Whey Protein

Instructions
 

  • Combine all ingredients in a high speed blender.
  • Blend until smooth, adding more coffee to thin out as needed.
Keyword Coffee protein, Protein Shake, Protein Smoothie
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