Coffee Protein Smoothie for Weight Gain & Pre-Workout Energy
Looking for a high-protein smoothie that tastes like a mocha frappé and fuels your fitness goals? This coffee protein smoothie blends the bold flavor of brewed coffee with creamy banana, chocolatey cocoa, and muscle-building whey protein — perfect for those aiming to gain healthy weight or boost energy before a workout.
Whether you’re trying to increase your calorie intake, recover from intense training, or just want a satisfying and energizing breakfast, this smoothie delivers a powerful combo of protein, healthy fats, and complex carbs — all in one delicious glass.
Why You’ll Love This Smoothie
- Pre-workout boost: Caffeine from coffee enhances focus, performance, and endurance.
- Supports weight gain: A calorie-dense shake packed with protein and healthy fats.
- Easy to digest: Blended ingredients are ideal for fast absorption post-workout.
- Customizable: Swap almond butter for peanut butter or adjust sweetness with dates or honey.
Fitness Benefits
- Whey protein supports muscle repair and growth.
- Banana adds natural sugars for quick energy and potassium for muscle function.
- Cocoa powder offers antioxidants that may help reduce exercise-induced inflammation.
- Almond butter delivers healthy fats to support hormone balance and sustained energy.
Pro Tips
- For extra calories, add ½ cup Greek yogurt or a splash of oat milk.
- Use frozen banana for an ultra-creamy texture without needing added sugar.
- Blend in chia seeds or oats to increase fiber and satiety.
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I personally love this coffee whey protein smoothie. It’s my go-to for gaining weight, fueling tough workouts, or simply starting the day with a nutrient-packed boost. Easy to make, customizable, and seriously delicious! You can grab the ingredients through my Amazon Associate links below at no extra cost to you. Thanks for your support!
- OPTIMUM NUTRITION – Vanilla Ice Cream
- OPTIMUM NUTRITION – Double Rich Chocolate
- OPTIMUM NUTRITION – Mocha Cappuccino

Coffee Protein Smoothie
Ingredients
- 160 ml Brewed coffee Add more if needed
- 5-7 Ice cubes
- 1 tbsp Cocoa powder
- 1 Banana
- 1 tbsp Peanut butter Add more if needed
- 1 scoop Chocolate or Vanilla Whey Protein
Instructions
- Combine all ingredients in a high speed blender.
- Blend until smooth, adding more coffee to thin out as needed.