Abooyeah

Founder of Abooyeah Fitness Trainer, a premier personal training and wellness brand. With over 15 years of experience in the fitness industry, a multi-title-winning Men’s Physique career, and a strong focus on evidence-based training, Abooyeah is recognized as a leading expert in physique transformation and holistic health. Through personalized coaching, online programs, and expert guidance, he helps clients worldwide achieve lasting results in strength, fitness, and overall wellness.
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134 Articles

Lat Pulldown: Ultimate Guide to Building a Strong, Defined Back

Pull Your Way to a Stronger Back: Sculpt Defined Lats with the…

Standing Dumbbell Shrug: Ultimate Guide to Building Powerful Traps

Shrug to Strength: Build Impressive Traps with the Dumbbell Shrug!

Barbell Bench Press: Ultimate Guide to Building a Big Chest

Press Your Way to Power: Build a Strong Chest with the Barbell…

Dumbbell Flys on Bench: Ultimate Guide to Building a Defined Chest

Fly to a Sculpted Chest: Build Definition with the Dumbbell Fly!

Machine Preacher Curl: Ultimate Guide to Building Strong Biceps

Curl to Strength: Build Defined Biceps with the Machine Bicep Curl!

How to Do Pull-Ups: Ultimate Guide to Building a Strong Upper Back

Pull to Power: Build a Defined Back with the Classic Pull-Up!

12-Week Beginner to Advanced Plan

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How to Master the Single-Leg Press: Unilateral Leg Strength 

Press One Leg at a Time: Build Balanced Strength with the Single-Leg…

Ultimate Beginner’s Fitness Guide: Top Dubai Workout Tips

Workout Tips from a Dubai Personal Trainer Hey, Dubai fitness fam! I’m…

One Simple Fix for Fitness Success: Tips from a Personal Trainer Dubai

Consistency Is Key: Unleash Your Fitness Potential with a Personal Trainer Dubai!