Abooyeah

Follow:
124 Articles

Incline Dumbbell Shrug

Build Powerful Traps with Incline Dumbbell Shrugs!

Abooyeah
Abooyeah
Incline Barbell Bench Press
Workout

Barbell Incline Bench Press

Power Up Your Chest with Incline Bench Press!

Abooyeah
Abooyeah
How to Correctly do squat exercise with Dumbells
Workout

Dumbbell Squat Exercise Guide

Build Powerful Legs with Dumbbell Squats!

Abooyeah
Abooyeah
young man doing a military press in a gym: bodybuilding exercise
Workout

Standing Barbell Military Press Ultimate Guide to Shoulder Strength 

Elevate Your Strength: Power Up with the Military Press!

Abooyeah
Abooyeah
A young bodybuilder doing front raises with dark background
Workout

Standing Dumbbell Front Raise

Sculpt Your Shoulders with Dumbbell Front Raises!

Abooyeah
Abooyeah
Overhead tricep extension exercise demonstration
Workout

Overhead Tricep Extension Guide

Power Up Your Triceps with Overhead Rope Extensions!

Abooyeah
Abooyeah
A man preparing start training one arm dumbbell row - back workout
Workout

One-Arm Dumbbell Bench Row: Ultimate Guide to Back Strength and Stability

Sculpt a Powerful Back: Master the One-Arm Dumbbell Bench Row!

Abooyeah
Abooyeah

Alternating Prone Leg Curl

Lie face-down on a leg curl machine, pad just above ankles. Curl…

Abooyeah
Abooyeah
Abdominal Twist Crunch Exercise Demonstration
Workout

Abdominal Twist Crunch: Ultimate Guide to Sculpting a Strong Core

Crunch and Twist to a Stronger Core: Build Power and Stability!

Abooyeah
Abooyeah
Smith machine squat demonstration
Workout

Smith Machine Squat: Ultimate Guide to Building Strong Quads 

Power Up Your Legs: Master the Smith Machine Squat!

Abooyeah
Abooyeah